Watering Cans

Make your own watering cans for the garden in a simple and economical way

If you are starting in the world of gardening and have realized that you are missing a  shower, do not worry, you can do it yourself with recycled materials. Water is essential in a garden , and if we do not have a good irrigation system, you can always opt for these simple and beautiful showers made from recycled products.

Pay attention and start tomorrow to get down to work.

Watering Cans

Watering cans with recycled materials for your garden

We present a series of tips that you can easily follow to make it.

Home Drip System

One of the best ways to keep our plants and flowers well hydrated is to make a drip-based irrigation system, that is, with the help of a hose and a large bottle of at least 5 or 10 liters.

To do it you will need:

  • A hose of the length you consider to cover all the pots and terrariums.
  • A high capacity carafe.

Then, start drilling the hose where necessary to create openings for the plants. Place it in such a way that it matches the stems. Do not forget to cover one end of the hose.

Make a cut or a groove to the bottle so that it can be connected to the hose. Also, make another  hole to make it easier to fill it with water. 

Finally, hang the bottle high once you’ve connected the hose and you’ll have your new drip system running.

Carafes with plastic bottles

It is one of the simplest systems we can carry out. Get some bottles of water, you can select the size that best suits your needs.

Whether half a liter or 5 liters, it will suffice.  First of all, clean the bottom of the bottles, since any chemical can be polluting for the plants.

You may be interested:  12 ideas to take advantage of the plastic bottles you don’t use .

Then pick up the cap and make small holes with a punch , with a spiral it will suffice, or draw the symbol of S.

Try to make the holes the same size so that the water comes out regularly and constantly.

Once you have it, refill the bottle, close the cap and you will have your shower ready. This is undoubtedly one of the cheapest ways to make our own shower.

Sprinklers made with plastic bottles

If you are one of those who have a large garden and are thinking of placing sprinklers to facilitate the task of irrigation, let us first advise these home sprinklers. 

You just have to take a bottle, for example, one of a 2-liter soda. Clean it and then shape it .

Do it linearly, vertically or horizontally. Connect the hose to the bottle cap and let the force of the water force it out through the holes made earlier.

You will see that it will reach many points and you can give the plants , grass and trees, all at once.

Decorate your old showers

If you have old showers but you can not use them because they are rusty, they are not comfortable or very heavy, we leave you some ideas so you can decorate your garden with them.

They can give it a very original and country touch . They can become the protagonists.

  • They can be used as centerpieces. 
  • In addition, they can be converted into hanging pots. 
  • They can be very original pots . Plants and flowers look great on them.
  • Also, we can keep inside wine corks or precious stones. 
  • Of course, you can paint them in different colors and give color points to your garden. 
  • Depending on the size, if you restore them, they can be used to decorate the interior of your house or to place the kitchen utensils inside .

As you could imagine, these are just some of the ideas for you to make showers from plastic bottles and recycled materials .

Having a garden care says a lot about a person. Surely, like us, you like nature and also savings, for this reason, we look for the tricks that can make our lives a little easier. 

Share with your friends these learned tricks and do not hesitate to put them into practice; Everyone at home has some other plastic bottle that we can use better or have a second life. 

Plants in plastic

4 potting ideas made with plastic bottles

Do you want to know some ideas to reuse the containers that you no longer need? We show you 4 ideas of pots made with plastic bottles that will not take you more than a few minutes.

In all the houses we have several and many times in disuse, since it is a material used to store several products, such as dairy products, beverages and cleaners.

They have two great advantages, one their low cost, and another the ease with which different objects can be made from them.

Plants in plastic

4 potting ideas made with plastic bottles

Taking into account the large amount that we have, the multiple forms and the need to reuse them, in this article we propose 4 great ideas to make beautiful planters at home and, at the same time, give them our personal style to accompany the decoration of the place.

1. Pots

These pots are special for small green plants, for example for aromatic plants or for a flowerbed. They are also ideal if you do not want to paint them and you like to see the color of the earth and the plant you place on it.


  • Plastic bottles with a stopper (4 or as many as you like)
  • Knife
  • Earth
  • Plants to place in pots

How it is done:

  • First, put the caps on the bottles.
  • Then, put one horizontally.
  • Then, very carefully, make a cut at the top so that it is hollow and is the size that the pot is desired.
  • Then, at the bottom, it drills to drain the water.
  • Repeat the steps with the other bottles.
  • Put earth.
  • Finally, place the plants and water them.

2. Miniature garden

These small gardens are very easy to make. In addition, they are suitable for small spaces.


  • Plastic bottle (1 or 2)
  • Small rocks
  • Earth
  • Plant
  • Knife

How it is done:

  • First, cut the bottle in half with the knife.
  • Take the bottom and drill it so that the water can pass.
  • Then place some dirt.
  • Then, put the plant.
  • Add a little more land.
  • You can put a layer of fine stones on the sides so that they look through the plastic.
  • It covers with earth.
  • Finally, place stones above and decorate with them.

3. A colorful touch with soda lids

If you want to give a colorful touch to your pots and thus brighten your garden, you cannot miss this idea. You just have to put together different soda caps to get different colors and get down to work with these simple steps:


  • 1 plastic bottle
  • Knife or scissors
  • Colored caps (20)
  • Gun and silicone
  • Green plant (1)
  • Earth

How it is done:

  • First, cut the bottle in half with scissors or knife.
  • Then, take the bottom and make holes in it.
  • Next, glue the caps around the bottle with silicone.
  • Cover the entire pot.
  • Finally, place the soil and the plant.

4. Golden pot

If you want to give your pots a more elegant and formal color, you can follow this idea. It will not look like plastic, since the paint will give it the appearance of golden metal. In addition, a disused CD can be placed in the base and shaped like a cup.


  • Plastic bottle (1)
  • Knife
  • Deprecated CD (1)
  • Glue
  • Gloves
  • Golden color spray paint
  • Plant
  • Earth

How it is done:

  • First, take the bottle and cut in half.
  • Then, take the top part (the funnel-shaped one) and insert the spout into the CD.
  • Locate the CD as a base, so there will be a cup shape. Fixed with glue.
  • With gloves for protection, paint the bottle and the CD.
  • Finally, place the plant and the earth.

With these ideas of pots made with plastic bottles you can, in a very simple and rewarding way, decorate your environments in an original way Tell us which one you liked the most!


8 things they don’t tell you about menopause

Menopause is a normal stage of women that occurs between 45 and 55 years of age . But what exactly is this period about?

Upon reaching this cycle:

  • the woman’s ovaries stop producing eggs
  • there is no chance of getting pregnant
  • decreases the production of hormones estrogen and progesterone
  • There are changes in the body that are noticeable through symptoms that can remain for years.

Let’s discover together everything that nobody tells about menopause.


Symptoms of menopause

The most common symptoms of menopause are:

  1. the hot flashes
  2. the sweating
  3. sudden mood swings
  4. among others.

In addition to these famous signs, there are other things about menopause that most women don’t know and should be taken into account to be clear about this new cycle.

This time we will share 8 important facts that you should know about menopause and that most ignore.

What nobody tells you about menopause

1. There are changes in the heartbeat

Heart palpitations can be altered, even since the woman begins pre-menopause.

At this stage many women may begin to feel that their palpitations are stronger and, in some cases, those palpitations are an early symptom of a heart problem.

This symptom may be the result of hormonal flows, as indicated by experts in the field.

2. Bad cholesterol can be increased

Estrogens are the hormones responsible for regulating female periods, controlling LDL (bad) cholesterol levels and increasing HDL (good) cholesterol levels.

As the production of these hormones decreases at menopause, bad cholesterol levels tend to rise, while good cholesterol levels begin to decrease .

The good news is that this effect can be prevented by adopting a healthy lifestyle from the years before menopause.

3. Decrease the desire to have social life

Menopause is a stage that tends to be introspective due to all the changes that occur in mood and emotions.

This change becomes more noticeable in people who are outgoing, since they begin to adopt attitudes that can affect their social life.

Upon reaching this new stage, most women begin to reflect on themselves and feel the desire to spend more time.

In this sense it can be something very positive, since women can be encouraged to live experiences that they did not live before to make others happy.

4. Time to get “green”

Many foods sold in the market have chemical concentrations that can block hormones and cause imbalances in women who are going through their menopause stage.

It is important to start consuming organic foods and avoid those that contain parabens, phthalates and BPA.

A good option is to increase the consumption of fruits and vegetables, which are major sources of nutrients that cope with the symptoms of menopause.

5. The hair will also suffer some consequences

The hormonal changes that occur during menopause affect the health of the hair , causing it to become thinner, weak, dry and even begin to fall out in large quantities.

In these cases it is very important to improve the diet, consume more vitamins, minerals and proteins, in addition to avoiding the use of chemicals and heat elements.

6. Increase sensitivity

The hormonal imbalance brings with it an emotional roller coaster that can translate into greater sensitivity and a considerable increase in libido.

7. Increase the desire to sleep

By causing so many hormonal alterations, it is not at all strange that during menopause also increases sleep .

The need to take a nap is likely to begin , although it should not exceed 30 minutes, as it can cause alterations in the normal sleep cycle.

8. Hot flashes

This is one of the most common symptoms of menopause, but few know how to deal with them so that they do not affect the quality of life.

That annoying sensation of heat appears mainly at night and prevents having a proper rest. The main consequences will be noticed the next day, as they increase irritability and make you look tired skin .

What to do? In these cases, it is best to wear loose sleepwear, use sheets and covers of breathable material and, if necessary, have a fan nearby.

Do not forget that relaxation techniques can also work.

Have you discovered any data about menopause that you didn’t know?

How to detect if women have too much estrogen

Estrogens are a group of hormones that play an important role in the normal sexual and reproductive development of women. But having too many estrogens can have a number of consequences.

These hormones influence such important issues as the urinary tract, the cardiovascular system, the bones, the breasts, the brain, the pelvic muscles, the hair or the nails.

It is essential that we have adequate estrogen levels to ensure good health of all these organs.

In this article we explain how we can know if we have too many estrogens in our body and how to balance them.

Female Estrogen

Do I have too many estrogens?

Irregular and painful cycles

Many women regularly suffer painful periods and irregular cycles .

Although doctors do not usually consider these discomforts as a serious matter, the truth is that they condition the lives of women  who wonder why they suffer and if there will be a solution.

One of the most common causes of these disorders is elevated estrogen levels, so this may be the first clue.

Hiatus hernia and acidity

Women who have too much estrogen, for example, during pregnancy or while taking the contraceptive pill may temporarily suffer a weakening of the esophageal hiatus muscle , which causes acidity and even reflux.

In general, the person suffers from digestive problems  since estrogens also block the elimination of bile, especially if their diet is not adequate.

Anticonceptive pill

If we have taken the contraceptive pill for a long time, we may have high estrogen levels, as they are one of the hormones they contain.

The longer we have taken it, the more it will alter the hormonal balance of our body.

Anxiety and irritability

These nervous and emotional disorders are also a symptom of high estrogen levels. It is true that they may be due to many other reasons, so we must take into account the other clues we have cited.

In these cases we will notice many changes in our nervous system according to hormonal cycles , that is, during ovulation and the days before, during and after menstruation.

Difficulties in conceiving

If we are trying to get pregnant and we have not achieved it for more than a year, one of the possible causes may be high estrogens .

We can confirm this if previously our menstruations were irregular and painful and, with more reason, if we have taken the contraceptive pill.


The constipation , one of the most common ailments of today , besides being a potential source long – term illnesses, may also be related to high levels of estrogen.

There is a clue that will help us to confirm if this is the cause, and that is that the only days when we have no difficulties to evacuate are precisely just before and during menstruation, since it is the time when estrogen levels drop Natural way.

Instead, once the period is over, constipation reappears without apparent cause.

Migraines and joint pain

Another of the symptoms of an excess of estrogens are the usual suffering from migraine headaches and joint pains .

During certain seasons an improvement can be noticed if we perform some specific treatment, but they do not end up disappearing.

High soy consumption

Many women consume many products made with soybeans because their consumption has been recommended in recent decades. However, soybean contains high levels of phytoestrogens , estrogens of plant origin .

Most women who follow vegetarian diets tend to abuse this food, which today is not a very healthy option, since it is mostly transgenic.

Lower estrogen levels

To lower estrogen levels naturally we must follow the following tips:

  • Reduce or eliminate the consumption of wheat, sugar, red meat , cow’s milk, soy milk, coffee, sugary drinks and artificial sweeteners.
  • Avoid tobacco and alcohol.
  • Take, seasonally, a supplement based on chasteberry, a medicinal plant that reduces estrogen.
  • Add maca to our diet, for example, in the smoothies or juices in the morning.
  • Caring for the liver with natural remedies .

Have you detected that you have too many estrogens? We encourage you to consult your doctor if you have this question and we encourage you to try the advice we have indicated.

Hair Care

Coconut and carrot for the growth of your hair

Hair loss is one of the most frequent concerns of today . A phenomenon that affects and worries men and women alike . But it is not the end of the world, there are simple and practical options that allow you to stimulate the growth of your hair. Giving volume, brightness and strength in equal parts.

Conditioner to stimulate the growth of your hair

The homemade coconut-carrot conditioner is one of the formulas to follow . These are two products of natural origin that allow the body to restore and recover the hair. They are ingredients that, in addition, do not require over-elaborated or particularly complex recipes to be applied.

It only takes patience and perseverance to enjoy the results . There are frequent cases of people who quickly abandon these treatments when they do not see instant results.

Likewise, many times it is necessary to review the lifestyle. Stress, poor diet and poor hydration are three of the elements that undermine the health of the body in general. Aspects that are also noticed in the quality of the mane.

Coconut and carrot: really powerful ingredients

These types of conditioners seek to nourish and protect our hair using natural ingredients.

Separately, coconut and carrot have the necessary nutrients to care for, strengthen and stimulate the growth of your hair . Combined both natural products, they are enhanced very positively. There are even those who have tried these remedies and do not hesitate to qualify as ‘miraculous’.

Coconut is one of the most emblematic fruits of the Caribbean, although its cultivation occurs throughout the length and breadth of the tropical belt . Its milk is the derivative that is most used in hair care. This is obtained by squeezing the previously crushed pulp.

Actually, at the time of preparing a home conditioner it is not necessary to perform this procedure. In the market it is possible to get a variety of brands of coconut milk. Most of which safeguard the quality and benefits of the original liquid .

For its part, the Daucus carota , popularly known as carrot , is one of the most celebrated vegetables in the history of modern nutrition . Its faculties and properties are counted in heaps , as well as its varied number of applications.

Hair Care

The contributions of coconut

Coconut is rich in vitamins B, C and E . The same as in iron, magnesium, calcium, selenium, phosphorus, proteins, amino acids , trace elements and mineral salts. All of them are vital components to stimulate the growth of your hair.

In addition to providing softness and shine, thanks to its great moisturizing capacity, coconut is very effective in protecting hair against mistreatment of dryers and irons.

Also environmental factors such as wind, dust or polluting gases affect the deterioration of the hair. All this with another detail that is still important: its aroma is very pleasant.

The carrot contributions

Carrots are loaded with nutrients and antioxidants that strengthen the circulation of your scalp

Among the multiple components of the carrot, vitamins A, B, C and K , as well as abundant fiber, potassium and phosphorus. Ingredients that, in addition to stimulating the growth of your hair, decisively prevent their fall .

Its action is mainly focused on promoting the increase of blood circulation on the scalp. At the same time it strengthens the hair follicles and protects against the sun’s aggressive UV rays.

Preparing a conditioner to stimulate the growth of your hair

The necessary ingredients for the preparation of this home remedy are three large carrots and a cup of coconut milk , along with a grater. The first step is to grate the carrots and then squeeze their juice with the help of a clean dishcloth.

Then, the liquid obtained must be added to the coconut milk and mixed until a homogeneous mixture is achieved. To apply it, it is required that both the hair and the scalp be completely clean. Therefore, it is recommended to wash in a ‘traditional’ way.

When applying this natural remedy, it should be ensured that the preparation covers from root to tip . Also, the entire scalp must be massaged with the fingertips for approximately five minutes.

To allow the conditioner to act, the hair is covered with a thermal cap or plastic bag and a half-hour period is expected. The last step is to remove with plenty of water and the help of a regular shampoo. Once a week is enough for this treatment to offer permanent results .

Woman Hair

3 prepared with rosemary to take care of your hair

If you have never thought about using rosemary to take care of your hair, you are missing a natural remedy that can help you restore it, restore shine and even treat different conditions of the scalp. For these reasons, today you will discover 3 preparations that will allow you to obtain these and many other benefits.

The benefits of rosemary to take care of your hair

Choosing rosemary to take care of your hair is one of the best choices, since it has different benefits. One of them, which points out the article Botanical and pharmaceutical study of products applied in cosmetics and skin care , is that it stimulates hair development .

In addition to hair loss or loss of density that is usually one of the most common conditions among people, rosemary has another set of benefits to take care of hair in those cases in which stress manifests itself otherwise, by example, in the form of dermatitis.

As the article Romero ( Rosmarinus officinalis L. ) points out: a review of its non-culinary uses , rosemary has antiseptic, healing and stimulating properties for the scalp . In this way, it relieves and allows wounds to heal.

The properties of rosemary have been used for decades as allies to improve hair health. In general, it combats excessive fall and stimulates the growth of strands.

Woman Hair

Prepared with rosemary to take care of your hair

Now that you know how rosemary can help you with your hair, then we will help you discover how you can make different preparations to start getting all the benefits of this plant.

1. Rosemary oil

Rosemary oil is a product that you will use a lot to apply in the form of a scalp massage . Although this product can be purchased, you can make it simply at home.

  • You will take a rosemary plant and put it in a bowl.
  • You will fill the bowl with olive oil.
  • You will have to leave it like that for a whole month.
  • The container should be in a dark and dry place.
  • After the stipulated time you strain the oil.

As you can see it takes a while to prepare the oil. If you don’t have this, you can buy rosemary oil. If you do make sure it is 100% natural .

2. Rosemary water

Another preparation that is much easier to make is rosemary water. This will allow you to spray the product through the hair after showering to untangle it. It will allow you to reduce the fall and you can apply it on the scalp.

  • You will prepare an infusion of rosemary.
  • You will introduce some rosemary branches in water.
  • You will let the water boil.
  • Once it reaches the boiling point, you turn off the heat and let it stand.
  • When it is cold, you strain the water and put it in a spray can.
Different preparations with rosemary may be ideal for revitalizing hair. Its constant use repairs aggressions, increases brightness and promotes healthy growth.

3. Rosemary Tonic

You have already managed to make oil and rosemary water. Well, the last one prepared with this natural remedy is a tonic. To do this, you will need both water and oil. A very powerful mixture that your hair will notice .

  • In about half a liter of boiled water, you will add 5 tablespoons of rosemary water and 10 drops of oil.
  • You will let stand, without letting the water cool completely.
  • You can apply it with a gentle massage on the scalp.

This tonic will provide you with a comfortable comfort in the scalp if you suffer from itching due to dermatitis. However, it will also help you improve hair growth and strengthen the root in case you suffer an excessive fall.

The constancy in the application

Since rosemary is a natural way to treat hair and scalp, it is important to be consistent in order to see its effects . Although this is a recommendation that it would be convenient for you to always carry out creams, masks and other products.

In addition, we encourage you to try each of the preparations so that you know which one convinces you most. Maybe because of your lifestyle, rosemary water is much better for you or, perhaps, what has been really effective for you has been the tonic.

Did you know all these benefits that rosemary has for your hair? Have you ever used it? Whether you’ve already done it or you’re going to try it yet, we await your comments on its effectiveness. You may have discovered the solution for your dermatitis , the fall or, simply, the ideal way to keep your hair healthy.

Kroger Feedback Fuel Points Survey at Www.krogerfeedback.com

Kroger Feedback Survey: Want to share your experience with Kroger? Yes, then Kroger Feedback Survey is the right thing. In this post, we have provided complete information about the Kroger Feedback Survey. If you wish to take part in a short survey of Kroger then proceed further for more details.

Kroger’s primary motto is customer satisfaction. To ensure that they conduct a feedback survey with the customers. The feedback information collected from the survey is used to measure customer satisfaction. And, if customers are not satisfied with any of their services then changes will be made in those things. In this way, they try to provide the best experience to its customers. The survey is conducted on www.krogerfeedback.com. At the end of the survey, customers will be rewarded for participating in the survey. We have provided the Kroger Feedback Survey instructions for your ease. Follow those instructions to complete the survey successfully.

Kroger Feedback Survey @ www.KrogerFeedback.com

Kroger Feedback Survey
Kroger Feedback Survey

Kroger Feedback Survey – Complete Guide

You can participate in the Kroger Feedback Survey only if you are eligible to take part in it. These are the Survey Rules that need to be fulfilled:

  • Should have at least 18 years or more.
  • Should be a legal resident of The United States.
  • Should have recently made a purchase at any Kroger location.
  • Must hold a valid purchase receipt.
  • Only one entry is allowed per month.
  • Should participate in the survey within 7 days of the visit.
  • Employees working at Kroger and their immediate family members are not allowed to take part in the survey.

You will require only a few minutes to complete this survey. But, before proceeding just make sure that you have these things ready:

  • A PC or a Laptop or a Mobile Device.
  • Internet connection or Wifi connection.
  • An internet browser/web browser.
  • A valid purchase receipt from Kroger. It should not be more than 7days old. That is, you are allowed to participate in the survey only within 7 days from your purchase date.
  • Knowledge of English or Spanish language.

If you have the above-mentioned things, then you will get an entry into the survey. Here are the instructions to follow:

  • First of all, make sure that your device is connected to a fast and good internet connection to avoid the interruption.
  • Then, open the web browser on your device.
  • Enter the web address of Kroger in order to visit its official website or click on this official website.
  • Once you click on that link, you will directly land on the survey page of Kroger.
  • Select the language of your choice.
  • Then enter the date and time of your visit. Enter date and time as mentioned on your receipt.
  • Also, enter the ‘Entry ID’ which is printed on your receipt.
  • After entering all the details, click on ‘Start’ to begin the survey.
  • Now you need to answer all the questions candidly. That is, answer all survey questions based on your recent experience and the feedback should be genuine.
  • Also, you need to give ratings. Give your ratings and click on ‘Next’.
  • After that, you will be taken to a page where you need to answer two or three questions for Kroger Rewards.
  • If you are interested, answer those questions and provide your contact details. You will get a call or email if you are the winner of the contest.
Kroger Feedback Survey
Kroger Feedback Survey

Kroger Feedback Survey – Rewards

As mentioned earlier, Kroger will appreciate its customers for taking part in the survey. That is, they are rewarded for giving their valuable feedback. Here are the details of Kroger Feedback Survey Rewards:

  • Upon the completion of the survey, you will have a chance to enter a contest or survey sweepstakes.
  • In that contest, you will get a chance to win gift cards/grocery cards/plus card/50 fuel points/digital coupons.
  • These coupons or vouchers can be used while making your next purchase at Kroger store.
  • You may also win a prize money worth $5,000 on grocery gift cards or $100 grocery gift cards just by participating in the Kroger Customer Satisfaction Survey.
  • You can use the Kroger gift cards or coupons at any Kroger location during your next visit.
  • Kroger gift cards/grocery cards/plus cards/ fuel points/digital coupons are valid for a limited period. So, make sure that you visit the Kroger store before it expires.
  • Also, remember that the amount is non-transferable and non-exchanged.
  • And, don’t forget to carry the receipt with you.

About Kroger

The Kroger Company, or simply Kroger, is an American retailing company. It was founded by Bernard Kroger in 1883 in  Cincinnati, Ohio. It is the United States’s largest supermarket chain by revenue, the second-largest general retailer (behind Walmart) and the seventeenth largest company in the United States. Kroger is also the third-largest retailer in the world and the third largest private employer in the United States. As of September 2018, Kroger operates, either directly or through its subsidiaries, 2,769 supermarkets, and multi-department stores.

Kroger’s headquarters are in downtown Cincinnati. It maintains markets in 35 states and the District of Columbia, with store formats that include hypermarkets, supermarkets, superstores,  department stores, 782 convenience stores (which are now sold to EG Group in 2018), and 267 jewelry stores. Kroger branded grocery stores are located in the Midwestern and Southern United States. Kroger operates 37 food processing or manufacturing facilities, 1,523 supermarket fuel centers, 2,271 pharmacies and 217 The Little Clinic in-store medical clinics.

Kroger Customer Service – Contact Details

If you have any queries or if you have any questions in your mind, then you can contact the customer service team of Kroger. The customer service representatives will provide the required assistance. Below are the contact details of Kroger Customer Service:

  • Customer Service Number:  1-800-576-4377
  • For more details visit the official website of Kroger: www.kroger.com

That’s all about the Kroger Feedback Survey. This post mainly focuses on Kroger survey rules, requirements, instructions, and rewards. Kroger customers can check the complete details here. With this information, you can complete your survey quickly. And, we hope that this information was useful to you. If you still have any questions regarding this post, let us know them through your comments.

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